Do you dream of waking up refreshed and well-rested?
You’re not alone! Around 28 million people in the UK snore, and while it might seem harmless, it can seriously affect your quality of sleep and overall wellbeing. Snoring can lead to fatigue, poor concentration, mood changes, headaches, and even relationship strain.
At Nothing But The Tooth, we offer custom-made anti-snoring devices designed to help you (and your partner) enjoy quieter, more restful nights — and better days, too.
Benefits of anti-snoring guards
Sleep Better, Feel Better
By keeping your airway open during sleep, a snoring mouthguard helps you breathe more easily, so you wake up feeling refreshed and energised.
Peaceful Nights for You and Your Partner
Reducing or stopping snoring means fewer sleep disruptions, helping both you and your partner enjoy a quieter, more restful night’s sleep.
Comfortable and Custom-Fit
Unlike over-the-counter devices, your mouthguard is made to fit your mouth precisely, ensuring maximum comfort and effectiveness throughout the night.
What causes snoring?
Snoring is caused when the tube connecting your mouth and nose to the lungs is partially restricted by your jaw relaxing and falling back towards the back of your neck during sleep. This causes the air going in and out of your lungs to make a noise, or snore.
In some cases, the airway may be completely obstructed, preventing breathing. This is known as sleep apnoea. Your body recognises the danger and wakes you up, typically with a loud snort. This can happen many times an hour and results in the sufferer feeling tired even after a seemingly full night’s sleep. If you suffer in this way then a referral to a specialist is recommended, as your general health can be affected.
How can snoring be helped?
If you visit us for help with your snoring, we will go through a series of questions which will help us assess the best treatment for you. We can refer you if necessary for Obstructive Sleep Apnoea assessment, or we can provide a small mouthguard type device which you wear at night. This helps hold your jaw forward and prevents your airway being restricted by the normal relaxation of the muscles of the mouth during sleep.
