Gum Health and Hygiene

We believe in prevention over cure

At Nothing But The Tooth, we are dedicated to providing the highest quality care to keep your smile healthy for life.

That’s why our dental care package for your regular appointments prioritises prevention, focusing on the treatments that deliver the best long-term benefits for your oral health.

 

Become a member of our practice

Benefits of Therapy-Led Care

Preventive Focus

Preventive Focus

Consistent care helps prevent gum disease, tooth decay, and other oral health issues before they require extensive treatment.

Overall Health Benefits

Overall Health Benefits

There is also strong evidence that good gum health reduces your risk of many serious illnesses, for example heart disease, stroke and Alzheimer’s.

Improved Wellbeing

Improved Wellbeing

Healthy teeth and gums can also make diabetes easier to manage, reduce the risk of premature birth and stillbirth, and even support fertility.

Gum Health Management

Gum Health Management

Essential for patients with gum disease, ensuring regular gentle and careful deep cleaning and monitoring.

Personal Oral Hygiene Advice

Personal Oral Hygiene Advice

Helps improve daily brushing, flossing, and lifestyle habits for long-term oral health.

Long-term Savings

Long-term Savings

This investment in your oral health will reduce the likelihood of needing complex treatments in the future.

What is Therapy-Led Care?

Therapy-led care is a proactive approach to oral health, focusing on preventive and ongoing care provided primarily by dental hygienists and therapists. This approach ensures the best long term health outcomes as hygienists and therapists specialise in maintaining healthy teeth and gums through detailed assessment and monitoring of your whole mouth, gum health and disease management, and bespoke and intensive patient education.

What is Guided Biofilm Therapy?

Guided Biofilm Therapy (GBT) is an advanced, gentle, and highly effective system for assessing the health of your gums, revealing where issues lie, removing bacterial-infected plaque, tartar, and stains while preserving the health of your teeth and gums. It is a minimally invasive and pain-free alternative to traditional scaling and polishing and is how we provide all our preventive hygiene care at Nothing But The Tooth.

Our Regular Care Structure

Visit 1: Examination and Guided Biofilm Therapy

For your first visit, you will see your dentist for a Healthy Mouth Assessment. Most patients will benefit from seeing one of our hygiene therapists for Guided Biofilm Therapy. It is helpful if you attend your hygiene therapy appointment first, either immediately or up to a month before your dentist appointment.

Visit 2: Guided Biofilm Therapy with examination if required

For your second visit of the year, your hygiene therapist will provide Guided Biofilm Therapy, as well as checking your teeth for signs of decay and completing a mouth cancer screening.

Visits 3 & 4: Additional Hygiene Appointments

Some patients need to see the therapist more than twice a year. As GBT offers more thorough care, we recommend it for every hygiene appointment. That’s why members of our Sparkle Club receive this as part of their membership. Patients who pay as they go may choose to have additional appointments as GBT or standard hygiene.

What our patients say...

Gum Health and Hygiene FAQs

How is it different from seeing a dentist?

At Nothing But The Tooth, you are always in the expert hands of highly skilled dental professionals.

While dentists can provide treatments such as crowns, root canals, braces and implants, our therapists’ care is centered around prevention and maintenance. Therapists carry out cleanings, monitor gum health, give oral hygiene advice, and apply preventive treatments like fluoride or fissure sealants.

This holistic approach ensures that our patients receive both preventive attention and restorative treatment when necessary.

Do I still need to see my dentist for check ups?

This is entirely your choice.

Our hygienists and therapists are qualified to provide comprehensive healthy mouth checks for all your routine oral health monitoring, as well as all routine treatments like fillings. However, if you have additional needs, such as orthodontic concerns or crowns, we would recommend having an appointment with your dentist.

Is GBT safe?

Absolutely! All procedures performed follow strict clinical protocols and infection control standards. Your medical history is taken into account when prescribing any treatment and our therapists are all highly trained and experienced, ensuring patient safety at every stage.

Does GBT hurt?

No. Guided Biofilm Therapy is designed to be gentle and comfortable. Air-polishing and ultrasonic tools are less abrasive than traditional hand scaling, which reduces discomfort and irritation. Warm water means that sensitivity can be dramatically reduced throughout the session.

How often should I attend hygiene appointments?

Most patients benefit from hygiene appointments every 3 to 6 months. The exact interval depends on your oral health, lifestyle, diet, and risk factors such as gum disease, sensitivity, or a history of decay. Your therapist will assess your needs and create a personalised schedule that supports your long-term oral health.

Our Lifelong Sparkle Club Membership provides easy monthly payments for all levels of maintenance care packages

Do hygiene appointments replace my normal brushing and flossing?

No. Any treatment provided by your hygienist or therapist supports and enhances your daily oral hygiene, but it doesn’t replace it. Brushing twice a day and cleaning between your teeth daily remain essential for preventing plaque build-up and gum disease.

At your appointment your therapist will remove biofilm (the living bacterial plaque that does all the damage!) and stains from areas that are hard to reach with home care alone, as well as providing personalised advice to help you keep your teeth and gums healthy.

My teeth feel clean and my gums don’t bleed. Why do I need to come for hygiene checks?

Gum disease can appear at any age and certain types of disease are only detected by measurement of the gap between the tooth and gum by a trained dental professional. Although it is a good sign that you don’t have any bleeding, this does not guarantee that your gums are healthy, especially if you smoke.

Why do my gums bleed when I brush or floss?

Bleeding gums are usually a sign of gum inflammation, often caused by plaque and bacteria building up along the gumline. This can happen if you haven’t been brushing or cleaning between your teeth thoroughly, allowing the gums to become irritated and sensitive.

Bleeding can also be an early sign of gum disease, so it’s important not to ignore it.

Not sure whether the treatment is for you?

Book for a free no-obligation consultation to find our more. Just call us on 0121 382 8544 or make an enquiry using our online form.

Get in touch

@NothingButTheTooth

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Please note that the practice is closed today, Friday 17th July, so our team can complete our annual CPR and Medical Emergencies training.

If you have any non-urgent enquiries while we are closed, please leave us a phone message or send us an email and we will get back to you as soon as possible.
☎️ 0121 382 8544
📧 smile@nothingbutthetooth.co.uk

If you require urgent dental care or advice during our closing hours, please contact
0121 357 5000 and someone will be able to help you.

Thank you for your understanding!
We were thrilled to welcome the England team to the practice this morning for a quick check-up before hopping back on a flight to the US for their semi-final this evening! 🏴󠁧󠁢󠁥󠁮󠁧󠁿

Hopefully there'll be LOTS of smiles on show tonight, so we wanted to make sure their teeth were looking sparkling for the occasion. ✨

Good luck, England! 🏆⚽

Disclaimer: This image is AI-generated and sadly not real. But if any England players do happen to need a dentist, our doors are always open... 👀 @england 

#worldcup2026 #itscominghome
July's NBTT Bites is available! Have you read it yet?! 📖

This month's newsletter has a fun and useful mix of content, including advice on sustainable dental care, children’s oral health, and practice news — plus a chance to get involved in our World Cup footy quiz!

Have a read through the link in our bio ⬆️
What’s the thing many of our patients say after completing treatment with us...? 👀
“I wish I’d done it sooner.”
 
Whether it’s improving your smile, replacing old dental work, or finally starting the treatment you’ve been thinking about, many patients tell us their only regret is waiting so long.
 
If you’ve been considering treatment, we’re here to help you take the first step.
 
We offer free consultations with our Patient Care Coordinator, giving you the chance to ask questions, discuss your options, and talk through any concerns — with no upfront cost and no pressure. We understand that dental anxiety can prevent people taking that first step, so our team is here to listen, support you, and make sure you feel comfortable from the very beginning. We also offer flexible finance options to help make treatment more affordable. 😊
 
Don’t put it off — your future smile will thank you! ✨

#suttoncoldfield #privatedentist #smilemakeover #suttoncoldfieldbusiness #ukdentist
Before ➡️ After
 
Full mouth transformations are amazing, but not every smile needs one... In this case, we used a small amount of composite bonding on the two upper left front teeth to improve symmetry and create a more balanced smile.
 
A subtle enhancement can make all the difference. 😊

#suttoncoldfield #compositebonding #smilemakeovers
Big smiles from Isabella! 😊
 
Our Practice Manager, Rachel, recently brought her daughter in to see our Dental Therapist, Marium, for her healthy mouth check up! We always aim to make children’s care fun and comfortable, helping little ones build positive experiences and healthy habits from day one. 🌟
 
Want to find out more about children’s care with our dental therapists? Take a look at our latest blog post!

#childrensdentist #childrensdentistry #suttoncoldfield #suttoncoldfieldbusiness
✨ GBT Hygiene Appointments Available This Saturday! ✨

Due to cancellations, we have two Guided Biofilm Therapy hygiene appointments available tomorrow afternoon (Saturday 4th July) with our Dental Hygiene Therapist, Marium.

Saturday appointments are always in high demand, so if you've been meaning to book your hygiene visit, now's the perfect opportunity.

📞 Call us on 0121 382 8544 to secure your appointment before these spaces are gone.

We look forward to seeing you! 🦷

#GBT #GuidedBiofilmTherapy #DentalHygiene #SaturdayAppointments #SuttonColdfield #NothingButTheTooth
Looking for a new dentist? 🔍
We could be the practice for you! 😊
 
Whether you’re feeling nervous about visiting the dentist, looking for a practice that’s accepting new patients, or need an evening or weekend Saturday appointment, our team is here to help.
 
We pride ourselves on providing gentle, personalised dental care in a relaxed and welcoming environment.
 
Get in touch to find out more or book your appointment today!
📞 0121 382 8544
📧 smile@nothingbutthetooth.co.uk

#suttoncoldfield #privatedentist
It's #PlasticFreeJuly! 🌍♻️

Plastic Free July is a global movement that encourages people across the world to reduce their plastic waste through simple, everyday choices.

We know that many oral hygiene products contain plastic, and avoiding it altogether isn't always easy. That's why we set up our dental recycling scheme here at the practice.

If you haven't started recycling your dental products yet, it's easy to get involved! We accept:
✅ Toothbrushes and electric toothbrush heads
✅ Toothpaste tubes
✅ Interdental brushes and floss containers

Simply drop your used items into the recycling box at our reception. Whether you're one of our patients, a local resident, or just passing by, everyone is welcome to use it. 💚

#recycling #plasticfree #suttoncoldfield #dentalrecycling
✨ Smile Refresh! ✨
 
Joanne wanted to refresh her two front teeth while keeping her smile hers. We removed the old composite and carefully reshaped the edges to create a beautiful, symmetrical and natural result that she was thrilled with! 🦷🎉

#smilemakeover #beforeandafter #compositebonding #suttoncoldfield
Six Month Smiles BACD - British Academy of Cosmetic Dentistry British Dental Association The Oral Health Foundation GDC